If you can't find an answer to your question, do contact me at info@restfulminis.co.uk
A sleep practitioner can identify the cause of your little one's sleep issues, as well as helping you create healthy sleep habits for your child.
There are numerous books and online resources available to address sleep concerns. However the advice can be quite confusing and conflicting.
I look at the whole picture around routines, sleep, needs and activities. By getting to know each family individually, I can support your specific goals, parenting styles and values. I use gentle techniques where your child will feel safe and secure.
Once babies have been through the 4 month sleep regression, they can respond best to sleep training.
No, I do not use the "cry it out" method, this is a settling method I do not offer to families. I use gentle and supportive methods which are more reassuring to your baby/child when settling them to sleep. I can't promise there won't be any crying because that's a baby's natural way of expressing frustration towards changes. You will never leave them to cry alone, you will always be there to support them through the process.
The best place to get information regarding Safe Sleep is on The Lullaby Trust website : https://www.lullabytrust.org.uk/
No sleep practitioner or consultant can offer a 100% guarantee, as every family has a different situation. It's important that families are consistent when following the sleep plan and advice given as this will support changes.
How long it takes will really depends on the child, as every child responds to changes in their own unique way. Remember you won't be doing this alone, I'll be there every step of the journey.
Yes, if you need any support later down the line, there are additional support bundles you can add on.