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    • Home
    • How it works
    • Packages
    • Autism, Anxiety & Sleep
    • FAQS
    • Contact
Restful Minis
  • Home
  • How it works
  • Packages
  • Autism, Anxiety & Sleep
  • FAQS
  • Contact

Did you know that up to 80% of Autistic children struggle with sleep?

There are two main reasons why Autistic children struggle with their sleep, this is because of their circadian rhythm and melatonin levels. Often traditional sleep training methods will have very little impact or no effect when working with neurodivergent children. This is why its important to work with a certified specialist who has the understanding and knowledge to support you and your family.

With my 1:1 support I can help support you through-

  • Meeting sensory needs
  • Managing anxiety-related sleep challenges
  • Making bedtime calmer 
  • Getting more consistent sleep and establishing the cause of the night waking
  • Using gentle methods that prioritise emotional security

When working with neurodivergent children and making changes to their sleep, it needs to be done at a gradual pace.


My Autism & Anxiety package is designed to provide comprehensive support for your child and family. Having my support will give you the confidence to be able to make changes but also give you the knowledge in noticing any triggers and have strategies in place for how these can be avoided. 


I offer a FREE 15 minute discovery call where we can chat about your challenges and goals.


Book Discovery Call Here

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